The warm-up session on Friday Evenings will be 30 minutes. Sessions 3 to 6 the warm-up will be divided into 15-minute sessions.
The warm-up times can also be found on the club notice board.
Session 1 – Friday Warm up for Holywell in the Training pool @ 6.05pm – Racing starts at 6.30pm.
Session 2 – Saturday Warm up for Holywell in Lanes 7 & 8 @ 8.00am – Racing starts at 9.05am.
Session 3 – Saturday Warm up for Holywell in the training pool @ 1.15pm – Racing starts at 1.35pm
Session 4 – Sunday Warm up for Holywell in lane 8 @ 8.00am – Racing starts at 9.05am
Session 5 – Sunday Warm up for Holywell in the training pool @ 1.15pm – Racing starts at 1.35pm
Good luck swimmers #HolywellASC#SwimFast