Friday 31st January
Session 1 Friday 31st January 1500m – Boys Warm-Up in the main pool, any lane 17.00-17.20pm – Boys 1500m Cooldown in Small Pool lanes 3 & 4 – Girls 1500m Warm-Up in Small Pool Lanes 1 & 2 @ 6:25 – 6:45pm
Saturday 1st February
Session 2 Saturday 1st February – Holywell Warm-Up in the main pool, Lanes 5 & 6 @ 8:45 am
Session 3 Saturday 1st February- Holywell WarmUp in the main pool, Lanes 4 & 5 @ 12:25 pm
Session 4 Saturday 1st February – Holywell Warm-Up in the main pool, Lanes 4 & 5 @ 15:25 pm
Sunday 2nd February
Session 5 Sunday – Holywell Warm-Up in the main pool in Lanes 4-5 & 6 @ 8:45 am
Session 6 Sunday – Holywell Warm-Up in the main pool in Lanes 5 & 6 @ 12:15 pm
Session 7 Sunday – Holywell Warm-Up in the main pool in Lanes 5 & 6 @ 15:30 pm
WARM-UP TIMES FOR WEEKEND 2 WILL BE POSTED EARLY NEXT WEEK